Here’s a comprehensive list of mental health helplines, including the Crisis Text Line (text "HELLO" to 741741), for anyone in need of immediate support. These resources offer confidential, 24/7 assistance to help individuals navigate mental health challenges.

Popular Hotlines

  • Crisis Text Line: Text "HELLO" to 741741 (24/7 support for any mental health crisis).
  • National Suicide Prevention Lifeline (US): Call 988 (Available 24/7).
  • Trevor Project (LGBTQ+ Youth): Call 1-866-488-7386 or text “START” to 678678.
  • SAMHSA’s National Helpline (US): Call 1-800-662-HELP (4357) for substance abuse and mental health resources.
  • Veterans Crisis Line: Call 988, then press 1, or text 838255.

International Resources

  • Canada: Talk Suicide Canada - Call 1-833-456-4566 or text 45645.
  • United Kingdom: Samaritans - Call 116 123.
  • Australia: Lifeline - Call 13 11 14.

Why Use These Hotlines?

  • Immediate Help: Trained counselors available 24/7.
  • Confidential Support: No judgment, just a listening ear and guidance.

Feel free to reach out if you or someone you know needs support. Help is always available.